To register (unless noted otherwise) contact Community Relations at 814/827-1852, Ext. 548, or e-mail us at tahwebmaster@titusvillehospital.org. Give your name, telephone number, program and date you wish to attend.
ADVANCED CARDIAC LIFE SUPPORT (ACLS)
(two-session class)
Dates: August 5 & 6
Time: 8:00 A.M. to 4:30 P.M.
Place: Titusville Area Hospital
Fee: $125.00
Register with Human Resources Staff ext. 209 or dwiltanger@titusvillehospital.org
Details: Must send copy of current CPR card with registration form and fee
ADVANCED CARDIAC LIFE SUPPORT (ACLS) Recertification (one-session class)
Dates: Oct. 14; Dec. 9
Time: 8:00 A.M. to 4:30 P.M.
Place: Titusville Area Hospital
Fee: $125.00
Register with Human Resources Staff ext. 209 or dwiltanger@titusvillehospital.org
Details: Must send copy of current CPR card with registration form and fee
CANCER - Look Good Feel Better
(single session)
Held every other month, first Monday
Dates: Sept 6; Nov 1
Time: Sept from 5:00 to 6:30 P.M.; Jul and Nov from 10 to 11:30 A.M.
Place: Titusville Area Hospital
Fee: Free
Register with the American Cancer Society ACS 1-800-227-2345
Details: Teaches beauty tips to women who are undergoing chemotherapy or radiation treatments so they can look better and feel good. Presented by Latreia Day Spa staff of Titusville, who have been certfied by ACS for this program.
CORONARY CARE COURSE
(5-sessions)
Dates: October 1, 8, 15, 22 & 29th
Time: 8:00 A.M. to 4:30 P.M.
Place: Titusville Area Hospital
Fee: $150.00
Register with Human Resources 827-1852 ext.204 or dwiltanger@titusvillehospital.org
CPR and FIRST AID (two-session
class)
Dates: Aug 2 & 9; Oct 25 & 28; Dec 1 & 2
Time: 6:30 to 9:30 P.M. (except August class is 4 to 7 P.M.)
Place: Titusville Area Hospital Education Center
Fee: $30.00
Register with Community Relations 827-1852 ext. 548 or jmcnierney@titusvillehospital.org
CPR Recertification -
Healthcare Provider (single sessions)
Dates: Aug 19; Sept 16; Oct 21; Nov 18
Time: 1:00 to 3:00 P.M. (except April & August classes are 3 to 5 P.M.;
June class is 5 to 7 P.M.)
Place: Titusville Area Hospital
Fee: $30.00
Register with Community Relations 827-1852 ext. 548 or jmcnierney@titusvillehospital.org
DIABETES MANAGEMENT (4-session class)
Dates: Oct 5, 7, 12 & 14
Time: 4:00 to 5:30 P.M.
Place: Titusville Area Hospital Board Room
Fee: $10.00
Details: Information on medications, preventing complications, physical activity, and monitoring blood sugar are taught by Judy Paulich, RN. Tips on meal planning, restaurant dining and food exchange lists offered by Carolyn Bienio, Registered Dietician.
DROP 10 in 10
(10-week weight management class)Dates: September 8 through November 10
Time: 5:00 to 6:00 P.M.
Place: Titusville Area Hospital
Fee: $16 for Highmark Members; $101 for Others
Register with Sheila Rogers, Human Resources 827-1851, Ext. 204 or srogers@titusvillehospital.org
Details: Designed to help participants lose 10 pounds or 10 percent of their body weight through optimal nutrition, regular exercise and behavior change. This is a Highmark Preventive Health Alliance Program.
NUTRITION - "PERSONAL NUTRITION
COACHING"
Dates: By appointment only.
Place: Titusville Area Hospital
Fee: Free to Highmark members, Others $60 initial visit and $30
follow-up visits
Registration: Call Sheila Rogers, Human Resources 827-1852, Ext. 204
srogers@titusvillehospital.org
Details: Individual coaching by Carolyn Bienio,
Registered Dietician, to develop an eating plan related to heart health, diabetes or
weight management. This is a Highmark Preventive Health Alliance Program.
NUTRITION - Eat Well For Life I (EWFL I) (6-session
class)
Dates: September 13 through October 18
Time: 10:30 A.M. to Noon
Place: Titusville Area Hospital
Fee: Free to Highmark members, $65 Others
Register with Sheila Rogers 827-1852, Ext. 204 srogers@titusvillehospital.org
Details: Focuses on planning well balanced
meals, adoping mindful eating practices, improving physical activity practices and making
healthful eating choices when dining out. This is a Highmark Preventive Health
Alliance Program.
N
UTRITION - Eat Well For Life II (EWFL II) (6-session class)Dates: July 27 through August 31; November 1 thorugh December 6
Time: July class: 3:15 to 4:45 P.M.; November class 10:30 to 12 Noon
Place: Titusville Area Hospital
Fee: Free to Highmark members, $65 Others
Register with Sheila Rogers 827-1852, Ext. 204 srogers@titusvillehospital.org
Details: Focuses on planning well balanced meals, adoping mindful eating practices, improving physical activity practices and making healthful eating choices when dining out. This class follows EWFL I. This is a Highmark Preventive Health Alliance Program.
PALS Recertification (Pediatric Advanced Life
Support) (one-session class)
Dates: Sept. 2; Nov. 11
Time: 8:00 A.M. to 4:30 P.M.
Place: Titusville Area Hospital Education Center
Fee: $125.00
Register with Human Resources Staff ext. 209 dwiltanger@titusvillehospital.org
Details: Must send copy of current CPR card with registration form and fee
SENIORS SAFE DRIVING by AAA (one-session class)
Dates: Aug. 12; Oct. 20; Dec. 2
Time: 9:00 A.M. to 1:00 P.M.
Place: Titusville Area Hospital Education Center
Fee: There is a charge by AAA
Register with AAA 1-800-559-4880 or go to www.seniorsforsafedriving.com
SERV-SAFE CERTIFICATION COURSE (Food Handling)
(three sessions)
Dates: Sept. 13, 20 & Oct. 4
Time: 9:00 A.M. to 1:30 P.M.
Place: Titusville Area Hospital OB Education Center
Fee: $165.00 payable to Penn State Cooperative Extension
Register with Penn State Extension staff in the Tionesta office 1-814-755-3544
STRESS MANAGEMENT - "DISCOVER RELAXATION WITHIN I" (DRW I)
Dates: September 9-30th (4-sessions)
Time: 5:00 to 6:30 P.M.
Place: Titusville Area Hospital Education Center
Fee: Free to Highmark members, $65 Others
Register with Sheila Rogers, Human Resources 827-1852 ext. 204
srogers@titusvillehospital.org
Details: A lifestyle improvement program to identify and reduce individual stressors
through specific relaxation techniques. This is a Highmark Preventive Health
Alliance Program.
STRESS MANAGEMENT - "DISCOVER RELAXATION WITHIN II" (DRW II)
Dates: October 6-27th (4-sessions)
Time: 5:00 to 6:30 P.M.
Place: Titusville Area Hospital Education Center
Fee: Free to Highmark members, $65 Others
Register with Sheila Rogers, Human Resources 827-1852 ext. 204
srogers@titusvillehospital.org
Details: Expands on the relaxation technqiues taught in DRW I, and teaches
participants to employ the techniques in everyday life. Creative problem solving,
time management, and journaling also used to promote stress management. This is a
Highmark Preventive Health Alliance Program.
TOBACCO "QUIT" Program - "CLEAR THE AIR"
Dates: October 5 (single sessions)
Time: 10:00 A.M. to 12 noon
Place: Titusville Area Hospital
Fee: Free for Highmark members, $45 Others
Register with Sheila Rogers, Human Resources 827-1852, Ext. 204
srogers@titusvillehospital.org
Details: Course is designed to help prepare you to quit tobacco. This is a
Highmark Preventive Health Alliance Program.
TOBACCO "Quit" Program - "FREEDOM FROM SMOKING"
(7-sessions over 6 wks)
Dates: August 12
Time: 5:00 P.M.
<> Place: Titusville Area Hospital
Fee: Free
Register with Merrilynn Cushman, Tobacco "Quit" Coach 827-1852 Ext. 358
Details: A tobacco cessation program for adults
using a group behavior modification technique. Education topics and group interaction
teach participants how to quit using tobacco. FREE nicotine patches, gum and lozenges,
Chantix or Zyban if you are uninsured or your insurance does not cover these quit aides.
TOBACCO CHEW "Quit" Program - "ENOUGH SNUFF"
(Free In-home program)
Free In-home Program to help you quit chew tobacco. Helps you break the
habit by
1) getting ready to quit, 2) planning to quit, 3) dealing with withdrawal, 4) staying off
chew or snuff.
Receive Free: do-it-yourself book, video with quit tips, and phone counseling
You Must be: 18 years of age or older, be a daily user of chew tobacco for one year
or more, and willing to quit all tobacco use including snuff, chew, cigarettes, cigars and
pipes.
For more information or to sign up, Call Merrilynn Cushman, Tobacco Cessation
"Quit" Coordinator at 827-1851, Ext. 358.
This program is a cooperative effort of Titusville Area Hospital, Crawford County Cancer
Coalition, with funding from the Appalachia Community Cancer Network.
INTERESTED IN A TOPIC THAT'S NOT LISTED? E-MAIL US YOUR IDEAS. tahwebmaster@titusvillehospital.org
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