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CLASSES &
TALKS (updated July 19, 2010) To register (unless noted otherwise) contact Community Relations at 814/827-1852, Ext. 548, or e-mail us at tahwebmaster@titusvillehospital.org. Give your name, telephone number, program and date you wish to attend. ADVANCED CARDIAC LIFE SUPPORT (ACLS)
(two-session class) CANCER - Look Good Feel Better
(single session) Time: Sept from 5:00 to 6:30 P.M.; Jul and Nov from 10 to 11:30 A.M. Place: Titusville Area Hospital Fee: Free Register with the American Cancer Society ACS 1-800-227-2345 Details: Teaches beauty tips to women who are undergoing chemotherapy or radiation treatments so they can look better and feel good. Presented by Latreia Day Spa staff of Titusville, who have been certfied by ACS for this program. CORONARY CARE COURSE
(5-sessions) Register with Human Resources 827-1852 ext.204 or dwiltanger@titusvillehospital.org CPR and FIRST AID (two-session
class) Register with Community Relations 827-1852 ext. 548 or jmcnierney@titusvillehospital.org CPR Recertification -
Healthcare Provider (single sessions) Register with Community Relations 827-1852 ext. 548 or jmcnierney@titusvillehospital.org DIABETES MANAGEMENT (4-session class) Details: Information on medications, preventing complications, physical activity, and monitoring blood sugar are taught by Judy Paulich, RN. Tips on meal planning, restaurant dining and food exchange lists offered by Carolyn Bienio, Registered Dietician. DROP 10 in 10 (10-week weight management class)Dates: September 8 through November 10 Time: 5:00 to 6:00 P.M. Place: Titusville Area Hospital Fee: $16 for Highmark Members; $101 for Others Register with Sheila Rogers, Human Resources 827-1851, Ext. 204 or srogers@titusvillehospital.org Details: Designed to help participants lose 10 pounds or 10 percent of their body weight through optimal nutrition, regular exercise and behavior change. This is a Highmark Preventive Health Alliance Program. NUTRITION - "PERSONAL NUTRITION
COACHING" NUTRITION - Eat Well For Life I (EWFL I) (6-session
class) N UTRITION - Eat Well For Life II (EWFL II) (6-session class)Dates: July 27 through August 31; November 1 thorugh December 6 Time: July class: 3:15 to 4:45 P.M.; November class 10:30 to 12 Noon Place: Titusville Area Hospital Fee: Free to Highmark members, $65 Others Register with Sheila Rogers 827-1852, Ext. 204 srogers@titusvillehospital.org Details: Focuses on planning well balanced meals, adoping mindful eating practices, improving physical activity practices and making healthful eating choices when dining out. This class follows EWFL I. This is a Highmark Preventive Health Alliance Program. PALS Recertification (Pediatric Advanced Life
Support) (one-session class) SENIORS SAFE DRIVING by AAA (one-session class) SERV-SAFE CERTIFICATION COURSE (Food Handling)
(three sessions)
STRESS MANAGEMENT - "DISCOVER RELAXATION WITHIN I" (DRW I) STRESS MANAGEMENT - "DISCOVER RELAXATION WITHIN II" (DRW II) TOBACCO "QUIT" Program - "CLEAR THE AIR" TOBACCO "Quit" Program - "FREEDOM FROM SMOKING"
(7-sessions over 6 wks) TOBACCO CHEW "Quit" Program - "ENOUGH SNUFF"
(Free In-home program) INTERESTED IN A TOPIC THAT'S NOT LISTED? E-MAIL US YOUR IDEAS. tahwebmaster@titusvillehospital.org MATERNAL-CHILD HEALTH
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